Assertion Training
How To Be Who You Really Are
By Roderick S. Graham, Shân Rees
Introduction by Reinhard Kowalski
Published March 7th 1991 by Routledge – 160 pages
Series: Strategies for Mental Health
Description
Shan Rees and Roderick Graham show how assertion techniques can be used to enhance your daily life and to improve effectiveness both personally and professionally. A wealth of examples and exercises helps you to assess and improve your own assertion skills - how to get in touch with what you want, how to value your own opinions, how to deal with rejection and criticism, and how to build self-esteem and confidence.
Related Subjects
Name: Assertion Training: How To Be Who You Really Are (eBook) – Routledge
Description: By Roderick S. Graham, Shân ReesIntroduction by Reinhard Kowalski. Shan Rees and Roderick Graham show how assertion techniques can be used to enhance your daily life and to improve effectiveness both personally and professionally. A wealth of examples and exercises helps you to assess and improve your own assertion...
Categories: Social Psychology