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Assertion Training

How To Be Who You Really Are

By Roderick S. Graham, Shân Rees

Introduction by Reinhard Kowalski

Routledge – 1991 – 160 pages

Series: Strategies for Mental Health

Purchasing Options:

  • Paperback:
    978-0-415-01073-3
    March 7th 1991
    Out-of-print

Description

Shan Rees and Roderick Graham show how assertion techniques can be used to enhance your daily life and to improve effectiveness both personally and professionally. A wealth of examples and exercises helps you to assess and improve your own assertion skills - how to get in touch with what you want, how to value your own opinions, how to deal with rejection and criticism, and how to build self-esteem and confidence.

Related Subjects

  1. Social Psychology

Name: Assertion Training: How To Be Who You Really Are (eBook)Routledge 
Description: By Roderick S. Graham, Shân ReesIntroduction by Reinhard Kowalski. Shan Rees and Roderick Graham show how assertion techniques can be used to enhance your daily life and to improve effectiveness both personally and professionally. A wealth of examples and exercises helps you to assess and improve your own assertion...
Categories: Social Psychology