Cutting Down: A CBT workbook for treating young people who self-harm
Routledge – 2014 – 160 pages
First published in 2014. Routledge is an imprint of Taylor & Francis, an informa company.
Part 1: What’s Going On? Part 2: Feelings, Thoughts and Behaviour. Part 3: Coping Strategies. Part 4: On You Go!