This book focuses on the essentials of nutrition, offering clear guidelines for healthy eating and dispelling many of the myths promoted by the diet industry. A concise and informative review of the most popular diet programs helps set the record straight on what's behind all of those promotional...
Published June 20th 2013 by Routledge
Antidotes Parents can Provide for Body Dissatisfaction, Excessive Dieting, and Disordered Eating, 2nd Edition
Your Dieting Daughter is a must read for anyone wanting to help contribute to a young woman’s development of a healthy self and body esteem, whether she is 13 or 30. Costin has updated the first edition of this book to reflect her 15 additional years of expertise on dealing with the tricky issues...
Published February 14th 2013 by Routledge