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  1. Weight Wisdom

    Affirmations to Free You from Food and Body Concerns

    By Kathleen Burns Kingsbury, Mary Ellen Williams

    In this powerful guide, Kingsbury and Williams equip readers with simple reflections, vignettes, and everyday analogies that they have successfully used with their own clients to counter destructive feelings and shatter distorted ideas of food and weight. Pithy and positive statements replace...

    Published July 13th 2003 by Routledge

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