Sport and Exercise Science: An Introduction provides a broad based introduction to the three areas that underpin the scientific study of sport and exercise science. For students of Sport and Exercise Science, this book will help to develop a sound understanding of human anatomy, physiology,...
Published April 8th 2014 by Routledge
Personal Training: Theory and Practice draws together the personal, practical and business skills central to becoming a successful personal trainer in one unique volume. This accessible new book introduces the fundamentals of applied exercise prescription and programme design, as well as advanced...
Published March 18th 2014 by Routledge
A Practical Approach
Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym user or armchair athlete, corrective exercise...
Published July 29th 2005 by Routledge