Sport-Specific Physical Preparation for High Performance, second edition
Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports. This remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters covering...
Published October 19th 2012 by Routledge
An Evidence-Based Approach
Speed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the first evidence-based study of all those aspects of athletic preparation that contribute to the expression of speed and agility during competition. Drawing on the very latest scientific...
Published September 12th 2011 by Routledge