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  1. Mindfulness-Based Cognitive Therapy

    Distinctive Features

    By Rebecca Crane

    Series: CBT Distinctive Features

    Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may...

    Published August 27th 2008 by Routledge

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