Determinants, Well-Being and Interventions
The positive benefits of physical activity for health, and mental health, are now widely acknowledged, yet levels of sedentary behaviour continue to increase throughout the developed world. Understanding the psychology of exercise has therefore become an important concern for scientists, health...
To Be Published January 14th 2014 by Routledge
Determinants, Well-Being and Interventions, 2nd Edition
As modern lifestyles offer ever more opportunities for a sedentary existence, physical activity has become, for many, a marginal aspect of life. Too little physical activity is linked to common, often serious, health problems, and although this link is now widely acknowledged, levels of sedentary...
Published August 30th 2007 by Routledge
The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of...
Published October 4th 2000 by Routledge