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Overcoming

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1-6 of 6 results in Overcoming
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  1. Overcoming Anxiety, Stress and Panic: A Five Areas Approach, Third Edition

    By Christopher Williams

    Series: Overcoming

    Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using...

    Published June 29th 2012 by CRC Press

  2. Overcoming Depression and Low Mood, 3rd Edition

    A Five Areas Approach

    By Christopher Williams

    Series: Overcoming

    Building on the success of previous editions, Overcoming Depression and Low Mood presents a series of self-help workbooks for use in self-assessing and managing depression and periods of low mood, with support from a health care professional.This book covers all the issues that are known to be...

    Published January 27th 2012 by CRC Press

  3. Overcoming Postnatal Depression: A Five Areas Approach

    By Christopher Dr Williams, Roch Dr Cantwell, Karen Ms Robertson

    Series: Overcoming

    Overcoming Postnatal Depression uses the proven and trusted five areas model of cognitive behavioural therapy (CBT). By bringing together specialists in postnatal depression and with the use of self-help resources, this book addresses all the common challenges faced by women during times of low...

    Published January 27th 2012 by CRC Press

  4. Overcoming Teenage Low Mood and Depression: A Five Areas Approach

    By Christopher Williams, Nicky Dummett

    Series: Overcoming

    Overcoming Teenage Low Mood and Depression uses the trusted Five Areas model of cognitive behaviour therapy (CBT) to help young people experiencing low mood or depression to help themselves. The Five Areas model communicates life skills and key interventions in a clear, pragmatic, and accessible...

    Published January 27th 2012 by CRC Press

  5. Overcoming Functional Neurological Symptoms: A Five Areas Approach

    By Christopher Williams, Alan Carson, Sharon Smith, Michael Sharpe, Jonathan Cavanagh, Catriona Kent

    Series: Overcoming

    Overcoming Functional Neurological Symptoms uses the proven and trusted five areas model of Cognitive Behaviour Therapy (CBT) to help people experiencing a range of medically unexplained symptoms, including chronic headaches, fatigue, dizziness, loss of sensation, weakness and...

    Published August 26th 2011 by CRC Press

  6. Overcoming Anxiety, Stress and Panic, 2nd Edition A Five Areas Approach

    By Christopher Williams

    Series: Overcoming

    This book uses the clear, user-friendly format that is associated with the 'Overcoming...' series. The interactive questions and worksheets are a key feature of the series and they are plentiful and appropriate in this new title. Using the established Five Areas Assessment model of depression, the...

    Published December 25th 2009 by CRC Press

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Forthcoming Books

  1. Overcoming Depression and Low Mood: A Five Areas Approach, Fourth Edition
    By Chris Williams
    To Be Published December 15th 2014

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