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Strategies for Mental Health

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  1. Assertion Training

    How To Be Who You Really Are

    By Roderick S. Graham, Shân Rees

    Series: Strategies for Mental Health

    Shan Rees and Roderick Graham show how assertion techniques can be used to enhance your daily life and to improve effectiveness both personally and professionally. A wealth of examples and exercises helps you to assess and improve your own assertion skills - how to get in touch with what you want,...

    Published September 1st 2003 by Routledge

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