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Self Help Resources Books

You are currently browsing 31–40 of 74 new and published books in the subject of Self Help Resources — sorted by publish date from newer books to older books.

For books that are not yet published; please browse forthcoming books.

New and Published Books – Page 4

  1. Navigating Teenage Depression

    A Guide for Parents and Professionals

    By Gordon Parker, Kerrie Eyers

    First symptoms of depression often occur during teenage years, and it can be a disturbing and confusing time for families as well as the teenager themselves. How can you tell whether it is just typical teenage ups and downs that will pass, or something more serious? How can we reliably...

    Published March 26th 2010 by Routledge

  2. My Kid is Back

    Empowering Parents to Beat Anorexia Nervosa

    By June Alexander, Daniel Le Grange

    My Kid is Back explains how family-based treatment can greatly reduce the severity of anorexia nervosa in children and adolescents, allowing the sufferer to return to normal eating patterns, and their families to return to normal family life. In this book, ten families share their experiences of...

    Published February 24th 2010 by Routledge

  3. Changepower!

    37 Secrets to Habit Change Success

    By Meg Selig

    In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or...

    Published October 20th 2009 by Routledge

  4. Developing Resilience

    A Cognitive-Behavioural Approach

    By Michael Neenan

    Some individuals emerge from grim experiences stronger in mind and spirit than others who suffered the same fate. In this book, Michael Neenan suggests that it is the meanings that we attach to events, and not the events themselves, that determine our reactions to them; this is why...

    Published June 8th 2009 by Routledge

  5. Discovering Your Couple Sexual Style

    Sharing Desire, Pleasure, and Satisfaction

    By Barry W. McCarthy, Emily McCarthy

    Winner of the 2009 Smart Marriages® Impact Award Think all sex should be earth shattering? The quality of most couple sex doesn’t measure up to the much distorted image of the perfect romantic love/passionate sex encounter portrayed in popular culture. In Discovering Your Couple Sexual Style:...

    Published January 9th 2009 by Routledge

  6. The Parent Survival Guide

    From Chaos to Harmony in Ten Weeks or Less

    By Theresa Kellam

    When parents turn to the parenting/self-help section of their local bookstore, they are looking for both practical guidance and a childrearing philosophy that resonates with them - an approach they can relate to and be comfortable implementing in their own household. In The Parent...

    Published November 5th 2008 by Routledge

  7. What Should I Believe?

    Why Our Beliefs about the Nature of Death and the Purpose of Life Dominate Our Lives

    By Dorothy Rowe

    Suddenly, in the twenty-first century, religion has become a political power. It affects us all, whether we’re religious or not. If we’re not in danger of being blown up by a suicide bomber we’ve got leaders to whom God speaks, ordering them to start a war. We’re beset by people who demand that we...

    Published October 3rd 2008 by Routledge

  8. Moving On After Childhood Sexual Abuse

    Understanding the Effects and Preparing for Therapy

    By Jonathan Willows

    This self-help guide allows those who have experienced childhood sexual abuse to consider the impact that it has had on their adult lives from a new perspective, helping them to understand the effects, and prepare for therapy. Based on known reactions to physical and emotional trauma, the book...

    Published August 28th 2008 by Routledge

  9. Think You're Crazy? Think Again

    A Resource Book for Cognitive Therapy for Psychosis

    By Anthony P. Morrison, Julia Renton, Paul French, Richard Bentall

    Are you troubled by hearing voices or seeing visions that others do not? Do you believe that other people are trying to harm you or control you? Do you feel that something odd is going on that you can’t explain or that things are happening around you with a special meaning? Do you worry that other...

    Published April 3rd 2008 by Routledge

  10. Breaking Up Blues

    A Guide to Survival and Growth

    By Denise Cullington

    We want to believe that break-up and divorce may be tough in the short term, but that time will heal all. But is it a dangerous myth? Breaking Up Blues presents evidence of the risks of remaining caught in bitter battle; of failing to learn from past difficulties; in refusing to mind; or becoming...

    Published March 31st 2008 by Routledge