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Self Help Resources Books

You are currently browsing 51–60 of 70 new and published books in the subject of Self Help Resources — sorted by publish date from newer books to older books.

For books that are not yet published; please browse forthcoming books.

New and Published Books – Page 6

  1. Human Relationship Skills

    Coaching and Self-Coaching

    By Richard Nelson-Jones

    Human Relationship Skills: Coaching and Self-Coaching presents a practical 'how to' guide to relationship skills, showing how readers can improve and, where necessary, repair relationships. This thoroughly revised and updated fourth edition reflects the increased interest in coaching, showing...

    Published March 8th 2006 by Routledge

  2. Stress Relief for Teachers

    The Coping Triangle

    By Claire Hayes

    Even the best teachers can feel overwhelmed with the pressures of the job and become prone to anxiety, depression and anger. This book offers teachers an easily implemented and proven approach to dealing with these feelings in a more helpful way, enabling them to cope with taxing situations as well...

    Published December 14th 2005 by Routledge

  3. Mindful Eating 101

    A Guide to Healthy Eating in College and Beyond

    By Susan Albers, Psy.D.

    In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance that will help readers navigate the weight obsessed, diet crazed, high pressured,...

    Published December 11th 2005 by Routledge

  4. Getting it Right This Time

    How to Create a Loving and Lasting Marriage

    By Barry W. McCarthy, Emily J. McCarthy

    Although divorce is common, it often holds negative associations. Husband and wife team Barry and Emily McCarthy view divorce and remarriage with optimism, showing it to be a courageous choice that should not be viewed as personal failure but rather as a positive step towards a better life. In...

    Published November 7th 2005 by Routledge

  5. Falling in Love

    Why We Choose the Lovers We Choose, 2nd Edition

    By Ayala Malach Pines

    Falling in Love is the first book to unlock the mysteries of how and why we fall in love. Renowned psychologist Ayala Pines shows us why we fall for the people we do, and argues convincingly that we love neither by chance nor by accident. She offers sound advice for making the right choices...

    Published June 23rd 2005 by Routledge

  6. Obsessive-Compulsive Disorder

    A Guide for Family, Friends, and Pastors

    By Robert Collie

    Examine the fourth largest mental health problem in America—OCD—and how YOU can help!Since obsessive-compulsive disorder affects 2.5% of the world population, someone you know is likely to have this disorder. Obsessive-Compulsive Disorder: A Guide for Family, Friends, and Pastors...

    Published June 16th 2005 by Routledge

  7. Test Anxiety Prevention

    Revised Edition

    By Howard Rosenthal

    Now available on Compact Disc for the first time, Howard Rosenthal's popular Test Anxiety Prevention program is newly revised and digitally re-recorded for enhanced sound quality and convenience. Utilizing desensitization to reduce tension and gain control of emotion, this wonderful resource...

    Published December 20th 2004 by Routledge

  8. Using Workbooks in Mental Health

    Resources in Prevention, Psychotherapy, and Rehabilitation for Clinicians and Researchers

    By Luciano L'Abate

    The use of workbooks in therapy might represent one of the biggest breakthroughs that has occurred in decades. Using Workbooks in Mental Health: Resources in Prevention, Psychotherapy, and Rehabilitation for Clinicians and Researchers examines the effectiveness of mental health workbooks designed...

    Published July 6th 2004 by Routledge

  9. Why Love Matters

    How Affection Shapes a Baby's Brain

    By Sue Gerhardt

    Why Love Matters explains why love is essential to brain development in the early years of life, particularly to the development of our social and emotional brain systems, and presents the startling discoveries that provide the answers to how our emotional lives work. Sue Gerhardt considers how the...

    Published June 23rd 2004 by Routledge

  10. A Guide to Self-Help Workbooks for Mental Health Clinicians and Researchers

    By Luciano L'Abate

    Never has the need for a compendium of self-help workbooks been so great! From the founder of the world’s first PhD program in Family Psychology comes an extensive guide to nearly all of the mental health workbooks published through 2002. Placed together in one volume for the first time, A...

    Published May 26th 2004 by Routledge