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Self Help Resources Books

You are currently browsing 51–60 of 75 new and published books in the subject of Self Help Resources — sorted by publish date from newer books to older books.

For books that are not yet published; please browse forthcoming books.

New and Published Books – Page 6

  1. Coping with Infertility

    Clinically Proven Ways of Managing the Emotional Roller Coaster

    By Negar Nicole Jacobs, William T. O'Donohue

    Coping with Infertility is an essential source of emotional support for any couple struggling with involuntary childlessness. The book offers proven techniques and real-life examples from both men and women, in order to outline common emotional reactions and remind couples that they are not alone...

    Published November 3rd 2006 by Routledge

  2. Getting Started with REBT

    A Concise Guide for Clients

    By Windy Dryden

    What is Rational Emotive Behaviour Therapy? Rational Emotive Behaviour Therapy (REBT) encourages direct focus on emotional problems, encouraging understanding of the thoughts, beliefs and behaviours that are responsible for maintaining these problems. REBT encourages a healthier outlook by teaching...

    Published October 26th 2006 by Routledge

  3. Making Room in Our Hearts

    Keeping Family Ties through Open Adoption

    By Micky Duxbury

    Adopted persons face challenges their entire lives as they struggle to answer the most basic question: Who am I? The hope of open adoption is that adopted children will develop stronger identities if they have the opportunity to develop healthy ongoing relationships with their families of origin....

    Published October 23rd 2006 by Routledge

  4. Managing Performance Stress

    Models and Methods

    By David Pargman

    Over the past 16 years, new theories and models have emerged in the stress and anxiety knowledge base regarding the unique forms associated with performance. Existing theories have been applied in creative and helpful ways to better explicate relationships between stress and anxiety with...

    Published May 30th 2006 by Routledge

  5. It's My Life Now

    Starting Over After an Abusive Relationship or Domestic Violence, 2nd Edition

    By Meg Kennedy Dugan, Roger R. Hock

    Those who have never experienced an abusive or violent relationship often believe that upon finding a way out, victims’ difficulties are solved: their life is good, they are safe, and recovery will be swift. However, survivors know that leaving is not the end of the nightmare -- it is the beginning...

    Published May 5th 2006 by Routledge

  6. Navigating the Journey of Aging Parents

    What Care Receivers Want

    By Cheryl A. Kuba

    Navigating the Journey of Aging Parents proposes an entirely unique approach to the field of gerontology, giving dependent care receivers a voice. Caregivers will be made aware of what care receivers truly want during life's final chapters. Exploring issues of housing, spirituality, personal...

    Published March 14th 2006 by Routledge

  7. Human Relationship Skills

    Coaching and Self-Coaching

    By Richard Nelson-Jones

    Human Relationship Skills: Coaching and Self-Coaching presents a practical 'how to' guide to relationship skills, showing how readers can improve and, where necessary, repair relationships. This thoroughly revised and updated fourth edition reflects the increased interest in coaching, showing...

    Published March 9th 2006 by Routledge

  8. Stress Relief for Teachers

    The Coping Triangle

    By Claire Hayes

    Even the best teachers can feel overwhelmed with the pressures of the job and become prone to anxiety, depression and anger. This book offers teachers an easily implemented and proven approach to dealing with these feelings in a more helpful way, enabling them to cope with taxing situations as well...

    Published December 15th 2005 by Routledge

  9. Mindful Eating 101

    A Guide to Healthy Eating in College and Beyond

    By Susan Albers, Psy.D.

    In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance that will help readers navigate the weight obsessed, diet crazed, high pressured,...

    Published December 12th 2005 by Routledge

  10. Getting it Right This Time

    How to Create a Loving and Lasting Marriage

    By Barry W. McCarthy, Emily J. McCarthy

    Although divorce is common, it often holds negative associations. Husband and wife team Barry and Emily McCarthy view divorce and remarriage with optimism, showing it to be a courageous choice that should not be viewed as personal failure but rather as a positive step towards a better life. In...

    Published November 8th 2005 by Routledge