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Forthcoming Self Help Resources Books

You are currently browsing 1–10 of 10 forthcoming new books in the subject of Self Help Resources — sorted by publish date from upcoming books to future books.

For books that are already published; please browse available books.

Forthcoming Books

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  1. Tomorrow I'll Be Slim (Psychology Revivals)

    The psychology of dieting

    By Sara Gilbert

    Series: Psychology Revivals

    Why do so many people try dieting, only to fail? What distinguishes those who succeed from those who do not? Are fat people really any different from thin people? What makes us eat, and how do we stop eating? And how can dieting trigger problems with eating normally? Originally published in 1989,...

    To Be Published December 6th 2014 by Routledge

  2. Finding Your Way with Your Baby

    The emotional life of parents and babies

    By Dilys Daws, Alexandra De Rementeria

    Finding Your Way with Your Baby explores the emotional experience of the baby in the first year, and that of the mother, father and other significant adults. It does so in a way that is deeply informed by psychoanalytic understandings, infant observation, developmental science and decades of...

    To Be Published February 23rd 2015 by Routledge

  3. How to Get the Most Out of CBT

    A client's guide

    By Windy Dryden

    How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client’s guide is aimed at those who are either considering consulting a cognitive behaviour therapist or who are actually consulting such a therapist. Written by one of the world’s leading CBT practitioners, it will steer you through...

    To Be Published March 13th 2015 by Routledge

  4. How to Help Your Clients Get the Most Out of CBT

    A therapist's guide

    By Windy Dryden

    How to Help Your Clients Get the Most Out of CBT: A therapist's guide is a practical guide, which will show therapists, both experienced and novice, how to assist clients and help them decide whether CBT is suitable for them and, if so, to help them get the most out of therapy. Rather than...

    To Be Published April 1st 2015 by Routledge

  5. Therapy and the Postpartum Woman

    Notes on Healing Postpartum Depression for Clinicians and the Women Who Seek their Help

    By Karen Kleiman

    This book provides a comprehensive look at effective therapy for postpartum depression. Using a blend of professional objectivity, evidence-based research, and personal, straight-forward suggestions gathered from years of experience, this book brings the reader into the private world of...

    To Be Published April 29th 2015 by Routledge

  6. Dropping the Baby and Other Scary Thoughts

    Breaking the Cycle of Unwanted Thoughts in Motherhood

    By Karen Kleiman, Amy Wenzel

    What if I drop my baby when I go down the steps? What if I burn the baby in the bathtub? Thoughts like these can be frightening to new mothers, but are a common symptom pregnant and postpartum women can experience. Dropping the Baby and Other Scary Thoughts addresses the nature of these...

    To Be Published April 29th 2015 by Routledge

  7. Mindfulness-Based Compassionate Living

    A new training programme to deepen mindfulness with heartfulness

    By Erik van den Brink, Frits Koster

    Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a challenge we will all face at some time in our lives, and which health professionals face every day in their work. The Mindfulness-Based...

    To Be Published May 8th 2015 by Routledge

  8. Overcoming Chronic Fatigue in Young People

    A cognitive-behavioural self-help guide

    To Be Published July 31st 2015 by Routledge

  9. Becoming a Reflective Parent

    What's on your mind?

    To Be Published August 1st 2015 by Routledge

  10. The ADHD Guide to Career Success, Revised Edition

    Harnessing your Hyperfocus, Drive, and Creativity to Come out Ahead

    By Kathleen Nadeau

    Just as the classroom poses the greatest challenges for children and teens with ADHD, the workplace is the arena where Adult ADHD poses the greatest threat. And while adults with ADHD are undeniably more likely to face professional challenges, it is possible to cultivate a work environment that...

    To Be Published August 15th 2015 by Routledge

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