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Self Help Resources Books

You are currently browsing 21–30 of 70 new and published books in the subject of Self Help Resources — sorted by publish date from newer books to older books.

For books that are not yet published; please browse forthcoming books.

New and Published Books – Page 3

  1. Dropping the Baby and Other Scary Thoughts

    Breaking the Cycle of Unwanted Thoughts in Motherhood

    By Karen Kleiman, Amy Wenzel

    What if I drop my baby when I go down the steps? What if I burn the baby in the bathtub? Thoughts like these can be frightening to new mothers, but are a common symptom pregnant and postpartum women can experience. Dropping the Baby and Other Scary Thoughts addresses the nature of these...

    Published November 14th 2010 by Routledge

  2. Tackling Depression at Work

    A Practical Guide for Employees and Managers

    By Kerrie Eyers, Gordon Parker

    If you have depression, do you persevere or do you risk telling your manager? If you are a manager, what can you do to support the employee and ensure the job is done? Figures suggest that more than ten percent of people in the workforce struggle with depression. Both employees and their managers...

    Published November 11th 2010 by Routledge

  3. Enduring Desire

    Your Guide to Lifelong Intimacy

    By Michael E. Metz, Barry W. McCarthy

    Winner of the 2011 AASECT Book Award! Co-authors of Men’s Sexual Health, Michael Metz and Barry McCarthy have come together to inspire and motivate readers in their newest book, Enduring Desire. Real-life examples and clear, helpful individual and couple exercises allow readers to reach for...

    Published October 11th 2010 by Routledge

  4. Navigating Teenage Depression

    A Guide for Parents and Professionals

    By Gordon Parker, Kerrie Eyers

    First symptoms of depression often occur during teenage years, and it can be a disturbing and confusing time for families as well as the teenager themselves. How can you tell whether it is just typical teenage ups and downs that will pass, or something more serious? How can we reliably...

    Published March 25th 2010 by Routledge

  5. My Kid is Back

    Empowering Parents to Beat Anorexia Nervosa

    By June Alexander, Daniel Le Grange

    My Kid is Back explains how family-based treatment can greatly reduce the severity of anorexia nervosa in children and adolescents, allowing the sufferer to return to normal eating patterns, and their families to return to normal family life. In this book, ten families share their experiences of...

    Published February 23rd 2010 by Routledge

  6. Changepower!

    37 Secrets to Habit Change Success

    By Meg Selig

    In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or...

    Published October 19th 2009 by Routledge

  7. Developing Resilience

    A Cognitive-Behavioural Approach

    By Michael Neenan

    Some individuals emerge from grim experiences stronger in mind and spirit than others who suffered the same fate. In this book, Michael Neenan suggests that it is the meanings that we attach to events, and not the events themselves, that determine our reactions to them; this is why...

    Published June 7th 2009 by Routledge

  8. Discovering Your Couple Sexual Style

    Sharing Desire, Pleasure, and Satisfaction

    By Barry W. McCarthy, Emily McCarthy

    Winner of the 2009 Smart Marriages® Impact Award Think all sex should be earth shattering? The quality of most couple sex doesn’t measure up to the much distorted image of the perfect romantic love/passionate sex encounter portrayed in popular culture. In Discovering Your Couple Sexual Style:...

    Published January 8th 2009 by Routledge

  9. The Parent Survival Guide

    From Chaos to Harmony in Ten Weeks or Less

    By Theresa Kellam

    When parents turn to the parenting/self-help section of their local bookstore, they are looking for both practical guidance and a childrearing philosophy that resonates with them - an approach they can relate to and be comfortable implementing in their own household. In The Parent...

    Published November 4th 2008 by Routledge

  10. What Should I Believe?

    Why Our Beliefs about the Nature of Death and the Purpose of Life Dominate Our Lives

    By Dorothy Rowe

    Suddenly, in the twenty-first century, religion has become a political power. It affects us all, whether we’re religious or not. If we’re not in danger of being blown up by a suicide bomber we’ve got leaders to whom God speaks, ordering them to start a war. We’re beset by people who demand that we...

    Published October 2nd 2008 by Routledge