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Self Help Resources Books

You are currently browsing 61–70 of 73 new and published books in the subject of Self Help Resources — sorted by publish date from newer books to older books.

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New and Published Books – Page 7

  1. Test Anxiety Prevention

    Revised Edition

    By Howard Rosenthal

    Now available on Compact Disc for the first time, Howard Rosenthal's popular Test Anxiety Prevention program is newly revised and digitally re-recorded for enhanced sound quality and convenience. Utilizing desensitization to reduce tension and gain control of emotion, this wonderful resource...

    Published December 21st 2004 by Routledge

  2. Using Workbooks in Mental Health

    Resources in Prevention, Psychotherapy, and Rehabilitation for Clinicians and Researchers

    By Luciano L'Abate

    The use of workbooks in therapy might represent one of the biggest breakthroughs that has occurred in decades. Using Workbooks in Mental Health: Resources in Prevention, Psychotherapy, and Rehabilitation for Clinicians and Researchers examines the effectiveness of mental health workbooks designed...

    Published July 7th 2004 by Routledge

  3. A Guide to Self-Help Workbooks for Mental Health Clinicians and Researchers

    By Luciano L'Abate

    Never has the need for a compendium of self-help workbooks been so great! From the founder of the world’s first PhD program in Family Psychology comes an extensive guide to nearly all of the mental health workbooks published through 2002. Placed together in one volume for the first time, A...

    Published May 27th 2004 by Routledge

  4. Eating Disorders

    A Parents' Guide, Second edition

    By Rachel Bryant-Waugh, Bryan Lask

    Eating problems in children and teenagers are very common. Yet myths about the problem abound and it can be very difficult to separate the facts from popular beliefs; unusual or disturbed eating patterns can be understandably bewildering and distressing for parents. Whatever aspect of your child's...

    Published April 15th 2004 by Routledge

  5. Getting It Right the First Time

    Creating a Healthy Marriage

    By Barry McCarthy, Emily J. McCarthy

    A healthy marriage is the result of much more than a stroke of good fortune, the accidental meeting of two "soul mates," or a conscious commitment to stay together no matter what. Studies have found that romantic, passionate love is often just a memory by the wedding, or within the first year of...

    Published April 14th 2004 by Routledge

  6. Life After Self-Harm

    A Guide to the Future

    By Ulrike Schmidt, Kate Davidson

    In many countries there has been an alarming increase in rates of suicide and self-harm, yet the stigma attached to these difficulties often leads to sub-optimal care. Life After Self-Harm: A Guide to the Future is written for individuals who have deliberately harmed themselves. Developed through a...

    Published March 18th 2004 by Routledge

  7. Depression

    The Way Out of Your Prison, 3rd Edition

    By Dorothy Rowe

    Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, ...

    Published April 17th 2003 by Routledge

  8. ADD-Friendly Ways to Organize Your Life

    Strategies that Work from a Professional Organizer and a Renowned ADD Clinician

    By Judith Kolberg, Kathleen Nadeau

    Over 100,000 Copies Sold! Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may...

    Published August 30th 2002 by Routledge

  9. Reason to Change

    A Rational Emotive Behaviour Therapy (REBT) Workbook

    By Windy Dryden

    Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy in which great emphasis is placed on how emotional problems can be caused by the role of thoughts, beliefs and behaviour. However, no book before has taught the skills needed to use this therapeutic approach...

    Published August 2nd 2001 by Routledge

  10. Falling in Love

    Why We Choose the Lovers We Choose

    How mystical is love really? Sought after, capable of sending us to emotional extremes from abysmal misery to irrepressible joy, love is often perceived as a force beyond mortal control. Is it as dumb, blind or arbitrary as we often think, and are we subject to its whims? Or do we actually choose...

    Published August 17th 1999 by Routledge