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Self Help Resources Books

You are currently browsing 61–68 of 68 new and published books in the subject of Self Help Resources — sorted by publish date from newer books to older books.

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New and Published Books – Page 7

  1. Life After Self-Harm

    A Guide to the Future

    By Ulrike Schmidt, Kate Davidson

    In many countries there has been an alarming increase in rates of suicide and self-harm, yet the stigma attached to these difficulties often leads to sub-optimal care. Life After Self-Harm: A Guide to the Future is written for individuals who have deliberately harmed themselves. Developed through a...

    Published March 17th 2004 by Routledge

  2. Depression

    The Way Out of Your Prison, 3rd Edition

    By Dorothy Rowe

    Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, ...

    Published April 16th 2003 by Routledge

  3. ADD-Friendly Ways to Organize Your Life

    Strategies that Work from a Professional Organizer and a Renowned ADD Clinician

    By Judith Kolberg, Kathleen Nadeau

    Over 100,000 Copies Sold! Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may...

    Published August 29th 2002 by Routledge

  4. Reason to Change

    A Rational Emotive Behaviour Therapy (REBT) Workbook

    By Windy Dryden

    Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy in which great emphasis is placed on how emotional problems can be caused by the role of thoughts, beliefs and behaviour. However, no book before has taught the skills needed to use this therapeutic approach...

    Published August 1st 2001 by Routledge

  5. Falling in Love

    Why We Choose the Lovers We Choose

    How mystical is love really? Sought after, capable of sending us to emotional extremes from abysmal misery to irrepressible joy, love is often perceived as a force beyond mortal control. Is it as dumb, blind or arbitrary as we often think, and are we subject to its whims? Or do we actually choose...

    Published August 16th 1999 by Routledge

  6. Anorexia Nervosa

    A Survival Guide for Families, Friends and Sufferers

    By Janet Treasure

    When anorexia nervosa strikes an individual and her family, everyone is thrown into confusion by the mixture of emotions that emerge. One of the strongest is fear. The fear arises partially because so much is unknown. What has caused this to happen? What will happen now? What can we do about it?...

    Published November 2nd 1997 by Psychology Press

  7. Depression

    The Way Out of Your Prison, 2nd Edition

    By Dorothy Rowe

    First published in 1996. Routledge is an imprint of Taylor & Francis, an informa company....

    Published September 4th 1996 by Routledge

  8. Discover Your Subpersonalities

    Our Inner World and the People in It

    By John Rowan

    Have you ever felt there is more than one you? That sometimes you are one type of person, sometimes another? Do you ever find yourself saying `yes' when you meant to say `no'? Or deciding to do one thing, then actually doing another?Most of us have had this experience of another personality taking...

    Published November 3rd 1993 by Routledge